PROTEIN WAFFLES READY MIX ESN Protein Waffles
Analyses
You like waffles? Then you will love our protein waffles! You can make delicious fluffy waffles in no time with the ready mix – without a lot of sugar, fat, etc., but instead with lots of protein. Check it out: One serving (100 g) of our protein waffles contains an impressive 60 g of protein. This will provide your body with high-quality protein and help your muscles maintain and gain. As you see, our mix is perfect for muscle gain and also for your diet.
- Delicious protein waffles
- High in protein with 60 g per 100 g
- Low sugar but full flavor
- Perfect for muscle gain and diet
- Quick and easy to prepare
- Suitable for vegetarians
- German in-house production
Suggested Use
Suggested time of use
Whether for breakfast, lunch or as a snack between meals – you can enjoy our ESN Protein Waffles at any time.
Direction
In order to prepare 2-3 waffles, precisely weigh 50 g of powder, then add 100 ml of water and stir until smooth. Now wait 2-3 minutes – in the meantime, you can heat some oil in a coated waffle iron. And you're ready to go: Pour the batter into the waffle iron in portions and bake the waffles until golden brown. Bon appétit.
Small hint: For an even more intense flavor, you can also mix the batter with milk or plant milk of your choice, but note that this will change the nutritional values.
Supplement Facts
| Nutritional values | amount per serving 50 g | amount per 100 g |
|---|---|---|
| Energy | 808 kJ / 193 kcal | 1615 kJ / 386 kcal |
| Fat | 4.8 g | 9.5 g |
| saturated fatty acids | 1.8 g | 3.5 g |
| Carbohydrates | 7.5 g | 15 g |
| sugar | 1.6 g | 3.1 g |
| Protein | 30 g | 60 g |
| Salt | 0.08 g | 0.15 g |
Description of food: Powder for the preparation of high protein waffles. Contains sweeteners.
Ingredients
Protein blend (whey protein concentrate, milk protein), oat flour, whole chicken powder, flavors, raising agent (sodium bicarbonate), acidulant (citric acid), thickener (xanthan gum), salt, coloring (ß-carotene), sweetener (sucralose).
Manufacturer
Fitmart GmbH & Co KG, Werner-von-Siemens-Strasse 8, 25337 Elmshorn, Germany.
Amount
1000 g