ESN Muscle Gaining Bundle
Is the purpose of your training increase in muscle mass and strength? Then the ESN Muscle Gaining Bundl is the right choice for you. In the process of muscle growth proteins are important because they can contribute to the maintenance and increase of muscle mass. Our ESN products in this bundle are the perfect fit and can be easily integrated into your everyday life and support you in achieving your fitness goals.
- ESN Designer Whey is a protein powder that provides you with sufficient protein throughout the day - it is versatile and can not only be prepared as a protein shake, but can also be used in low-fat yogurt, porridge or pancakes.
- ESN Ultrapure Creatine Monohydrate increases physical performance during short, high-intensity periods. It can be prepared quickly and easily in water, in juice or in a shake.
- Out ESN Shaker makes preparing any kind of shakes very easy and thanks to an integrated there will be no lumps
Suggested time of use
In muscle gaining or definition phases, ESN Designer Whey Protein can be taken, for example, in the morning after getting up and after training.
Also in diet phases, ESN Designer Whey is a perfect alternative for your breakfast in the morning, e.g. mixed in low-fat yogurt. Thanks to numerous delicious flavors of ESN Designer Whey it is always premium in taste.
ESN Designer Whey: Mix one serving (30 g ESN Designer Whey Protein) with 200 ml milk or water in a shaker. Take 1 to 3 servings per day, immediately after training or in the morning.
ESN Ultrapure Creatine Monohydrate: Mix one serving (3 g) into 100 ml of water. One serving per day. Consumption may lead to weight gain. Do not exceed the recommended dosage stated. *Important Information: Do not exceed one serving per day. 3 g creatine per day increases physical performance during short, high-intensity periods.
|Nutritional values Designer Whey Vanilla (Classic)||amount per serving (30 g)||amount per 100 g|
|Caloric values||473 kJ / 113 kcal||1566 kJ / 374 kcal|
|Fat||1.4 g||4.5 g|
|saturated fatty acids||0.6 g||2 g|
|Carbohydrates||1.6 g||5.3 g|
|sugar||1.4 g||4.5 g|
|Protein||23.4 g||78 g|
|Salt||0.22 g||0.7 g|
|Nutritional values Ultrapure Creatine Monohydrate||amount per serving (3 g)||amount per 100 g|
|Calorific values||0 KJ / 0 kcal||0 KJ / 0 kcal|
|Protein||0 g||0 g|
|Carbohydrates||0 g||0 g|
|sugar||0 g||0 g|
|Fat||0 g||0 g|
|saturated fatty acids||0 g||0 g|
|Salt||0 g||0 g|
|Creatine monohydrate (micronized creatine monohydrate)||3 g||100 g|
Wheyprotein blend (ultrafiltered whey protein concentrate, cross-flow microfiltered whey protein isolate), flavors, emulsifier (lecithin), thickener (carrageenan), salt, sweeteners (acesulfame K, sodium cyclamate, sodium saccharin, succralose), sunflower oil.
Ingredients Ultrapure Creatine Monohydrate
100 % Creatine Monohydrate
Note Dietary supplements are not a substitute for a balanced diet. Ensure a varied and balanced diet and a healthy lifestyle. Dietary supplements should be stored out of the reach of small children.