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Content: Tips against high cortisol levels What is cortisol and how does it affect the body? What are the causes of elevated cortisol levels? Lowering cortisol levels: These tips can help Plenty of exercise Conscious relaxation Less alcohol and caffeine...
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Content: How Whey Protein affects your body What is the benefit of Whey Protein? Excellent source of high quality protein What does Whey Protein do for muscle building? Whey protein can help lower blood pressure Whey protein can have a...
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Jello with a difference and an extra portion of protein? - Flav'n Tasty and low-fat quark make it possible. Thanks to the fresh berries as a topping, our quark of the gods provides you with additional vitamins.
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Tired of bread for breakfast? - Then we have a perfect alternative for you, which satisfies your chocolate craving and provides a good portion of protein at the same time. Topped with crispbread and chopped hazelnuts, you'll enjoy not only a special flavor, but also a pleasant bite. Well, are you already looking forward to the next morning? The breakfast bowl is also ideal as a snack.
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Fancy a night out with friends, but sugary cocktails with alcohol don't fit into your diet plan at the moment? - Go anyway and completely without the feeling of abandonment! Try our sugar-free Ipanema with only a few calories.

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