Melatonin Tabletten

Melatonin tablets ESN Melatonin Sleep Aid, 180 Tabl.

€24,90
€1.106,67/kg
incl. VAT plus Shipping. Delivery: 5 - 8 workdays.
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Good night sleep is just as important for your health as a healthy diet and sufficient exercise. ESN Melatonin Sleep Aid are melatonin tablets that are easy to take, thanks to the mono-substance melatonin as a natural sleep hormone. This will help you fall asleep faster and alleviate the feeling of jet lag, which can also be caused by shift.

  • 180 divisible melatonin tablets with two portions each - twelve-month pack
  • Natural sleep aid with anti-jetlag effect
  • Proven: no habituation effect and no risk of addiction
  • Easy to take - easy to swallow
  • Pure melatonin - no additives
  • Tested quality - Made in Germany
Suggested use 

Take half a tablet per day 30 to 60 minutes before going to bed with sufficient liquid (300 ml water).
Important notes: the effect of melatonin can be suppressed by strong light incidence and blue light (e.g. from smartphone and TV). Therefore, for reaching the full potential of melatonin, it is best to let your body rest in natural darkness in the evening.

Do not exceed the recommended daily intake stated. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The product should be stored out of reach of small children!

supplement Facts
Nutritional values amount per daily serving (1/2 tablet)
Melatonin 1 mg

Ingredients:

Filler (microcrystalline cellulose), anti-caking agents (dicalcium phosphate, magnesium salts of fatty acids), melatonin*.

*

Melatonin helps to shorten the time it takes to fall asleep. The positive effect occurs when 1 mg melatonin (1/2 tablet) is taken shortly before bedtime.

Manufacturer

Fitmart GmbH & Co KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Germany

Amount

180 tablets

Natural Sleep Aid¹

The natural hormone melatonin helps you fall asleep faster² and alleviate the feeling of jet lag.³.

No Habituation Effect

The effect and safety of melatonin has been tested by the European Food Safety Authority (EFSA). According to scientific findings, it is neither addictive nor does it produce a habituation effect when taken regularly.⁴ ⁵

Made in Germany

Melatonin Sleep Aid tablets are manufactured in our German in-house production facility using the latest technology according to the highest quality standards.

HORMONE THAT IMPROVES YOUR SLEEP

Melatonin - natural hormone that helps you fall asleep faster⁶

Today there are various reasons that can disrupt your circadian sleep rhythm and thus also the hormone production. For this reason we have developed our Melatonin Sleep Aid. Melatonin is a hormone that tells your body when it is time to sleep. It is produced naturally by the body after dark. In doing so, it does not act like a sleeping pill, but serves solely as an informant to help the body relax and find sleep.

Our melatonin tablets only contain the monosubstance melatonin. The snap tab makes the portion of one milligram perfectly dosable, which is needed for the effect as natural sleep aid⁷. Even if you struggle with the feeling of jet lag, when traveling or due to shift work, ESN Melatonin Sleep Aid can effectively support and help you. If you take at least 0.5 milligrams on the day of arrival or after your shift and the following days, it can help you alleviate your feeling of jet lag.⁸

CORNERSTONE OF YOUR HEALTH

Good sleep is just as important as a healthy diet and exercise

Sleep is a cornerstone of your health, because poor sleep can lead to less energy, reduce your productivity, and increase your risk of diseases.⁹ Melatonin, by acting as a natural sleep aid, helps you fall asleep faster¹⁰ and longer, thus starting your day being full of energy.

The advantage over sleeping pills is that it is neither addictive nor has a habituation effect. It does not numb you, but supports your body in its natural function. Surely you know how you feel when you sleep well enough and don't toss and turn in bed for long evenings: You are clearly fitter and more efficient. Good sleep, for example, shows significant improvements in athletic performance in terms of speed, accuracy and reaction time. Mental well-being is also better when you have had sufficient rest.¹¹ Melatonin acts as an important clock for your inner clock and helps you to get to sleep faster - you too can get back your precious sleep and the associated benefits for you and your body! When taking it, be sure to indulge in your natural environment, including darkness, and don't expose your eyes to blue light for too long so you can benefit from the full effects. For example, if you are still watching a lot of TV or looking at your cell phone, the effects may be limited. Want to learn even more about sleep and the hormone melatonin contained in Melatonin Sleep Aid tablets? In our blog article " Melatonin for sleep" we have compiled all the important information for you.

IN-HOUSE PRODUCTION

Melatonin Sleep Aid tablets Made in Germany

We at ESN have been researching, developing and producing completely in-house since 2005, because it is important to us that we offer you only the best quality. The best way to do this is to design, optimize and control all our processes ourselves. Of course, our product batches are also tested by external, accredited laboratories. The manufacture of our products is always 100% Made in Germany.

¹ Melatonin helps to speed up the time it takes to fall asleep. The positive effect occurs when 1 mg of melatonin is taken just before bedtime.

² Melatonin helps to speed up the time it takes to fall asleep. The positive effect occurs when 1 mg of melatonin is ingested shortly before bedtime.

³ Melatonin helps alleviate the feeling of jet lag. The positive effect is achieved if at least 0.5 mg of melatonin is taken just before bedtime on the first day of travel and on the first few days after arrival at the destination.

⁴ EFSA Journal 2010; 8(2):1467

⁵ EFSA Journal 2011;9(6):2241

⁶ Melatonin helps to shorten the time it takes to fall asleep. The positive effect occurs when 1 mg of melatonin is ingested shortly before bedtime.

⁷ Melatonin helps to shorten the time it takes to fall asleep. The positive effect occurs when 1 mg of melatonin is ingested shortly before bedtime.

⁸ Melatonin contributes to alleviating the subjective sensation of jet lag. The positive effect is achieved if at least 0.5 mg of melatonin is ingested shortly before bedtime on the first day of travel and on the first few days after arrival at the destination.

⁹ https://www.ncbi.nlm.nih.gov/books/NBK547676/

¹⁰ Melatonin helps to shorten the time it takes to fall asleep. The positive effect occurs when 1 mg of melatonin is ingested shortly before bedtime.

¹¹ https://pubmed.ncbi.nlm.nih.gov/21731144/

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