Protein Pancake and Waffle Mix
Analyses
Fluffy, delicious muscle power - our Protein Pancake & Waffle Mix is the ideal, protein-rich alternative to conventional ready-made mixes. Quick and easy to prepare, with no unnecessary calories or additives.
- Ready mix for protein pancakes & waffles
- Up to 30 g protein per portion
- Free from added sugar
- Quick and easy to prepare
- Ideal for muscle building and dieting
Food information
| Nutritional values Chocolate Chips | per 100 g powder | per portion* |
|---|---|---|
| Energy | 1720 kJ / 409 kcal | 860 kJ / 204 kcal |
| fat | 14 g | 6,8 g |
| of which saturated fatty acids | 6,6 g | 3,3 g |
| Carbohydrates | 21 g | 11 g |
| thereof sugar | 3,6 g | 1,8 g |
| protein | 51 g | 25 g |
| salt | 0,76 g | 0,38 g |
| *Nutritional values for one portion of 50 g powder with 100 ml water. | ||
| Nutritional values Vanilla Flavor | per 100 g powder | per serving* |
| Energy | 1659 kJ / 394 kcal | 830 kJ /198 kcal |
| fat | 9,1 g | 4,6 g |
| of which saturated fatty acids | 3,5 g | 1,8 g |
| Carbohydrates | 17 g | 8,5 g |
| thereof sugar | 4,1 g | 2,1 g |
| protein | 59 g | 30 g |
| salt | 0,89 g | 0,44 g |
| *Nutritional values for one portion of 50 g powder with 100 ml water. | ||
| Nutritional values Neutral Flavor | per 45 g powder | per serving* |
| Energy | 677kJ / 161 kcal | 966kJ / 229 kcal |
| fat | 1,0 g | 3,2 g |
| of which saturated fatty acids | 0,4 g | 1,9 g |
| Carbohydrates | 12 g | 19 g |
| thereof sugar | 1,2 g | 8,3 g |
| protein | 25 g | 30 g |
| salt | 0,35 g | 0,54 g |
| * Nutritional values for one portion of 45 g powder and 145 ml milk (1.5% fat). One portion = 4-5 pancakes or 2 waffles (approx. 194 g). | ||
Description of the foodstuff:
Baking mix for pancakes and waffles. With sweetener.
Ingredients Chocolate Chips:
Whey protein concentrate(emulsifier: lecithins (sunflower, soy*)), milk protein concentrate, wholemeal oat flour, dark chocolate chips 15 % (cocoa mass, sweetener (maltitol), cocoa butter, emulsifier: (lecithins (rapeseed)), whole egg powder, flavoring, raising agent (sodium hydrogen carbonate), thickener (xanthan gum), acidifier (citric acid), sweetener (sucralose), salt, coloring (carotene). *Sources and ratio of lecithins contained may vary due to availability. Origin of ingredients: EU/Non-EU
Ingredients Vanilla Flavor:
Whey protein concentrate(emulsifier: lecithins (sunflower, soy*)), milk protein concentrate, wholemeal oat flour, whole egg powder, flavoring, raising agent (sodium hydrogen carbonate), thickener (xanthan gum), acidifier (citric acid), sweetener (sucralose), salt, coloring (carotene). *Sources and ratio of lecithins contained may vary due to availability. Origin of ingredients: EU/Non-EU
Ingredients Neutral Flavor:
Milk protein concentrate, wheat flour, egg whitepowder, wholeegg powder, raising agent (sodium hydrogen carbonate), acidulant (citric acid), flavoring. Origin of ingredients: EU/Non-EU
Manufacturer:
Fitmart GmbH & Co KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Germany
Contents
450g / 908g powder (tin)
How do I prepare the Protein Pancake & Waffle Mix?
Preparing our Protein Pancake & Waffle Mix is child's play! Simply mix the powder with water, leave the mixture to rest briefly and then bake it in a pan or waffle iron. The result? Fluffy and delicious pancakes or waffles that you can refine with fresh fruit, yoghurt, peanut butter and other toppings as you wish.
What is so special about our Pancake & Waffle Mix?
Our Protein Pancake & Waffle Mix is characterized by its impressive protein content of up to 30 g per serving, without resorting to unnecessary calories and additives. This unique mix is perfect for muscle building and dieting, keeps you satiated for longer and offers a fluffy, tasty treat.
