Crank, 19g Sample
Crank up your training - with our CRANK Pre-Workout Booster! Our all-rounder gives you the boost you need to get the most out of your training! Get the sample and see for yourself.
- All-round booster
- 200 mg caffeine per sample
- With amino acids & plant extracts
- For more focus, energy & pump
- Ideal to try & take away
- Vegan
Consumption recommendation
Preparation
Mix 19 g powder (1 scoop, inside) with 500 ml cold water in a shaker and drink 30-60 minutes before training.
Food information
Nutritional values | per serving 19g powder |
---|---|
Citrulline Malate | 6000 mg |
Arginine Alpha-Ketoglutarate | 4000 mg |
L-Tyrosine | 1000 mg |
L-Glycine | 1000 mg |
Taurine | 1000 mg |
Glucuronolactone | 500 mg |
Caffeine | 200 mg |
Green Tea Extract | 250 mg |
Grape Seed Extract (OPC) | 250 mg |
Schizandra Extract | 200 mg |
Bitter Orange Peel Extract | 100 mg |
thereof Synephrine | 6 mg |
Ginseng Root Extract | 100 mg |
Rhodiola Rosea Extract | 100 mg |
Pepper Extract | 4,07 mg |
thereof Piperine | 4 mg |
Ingredients using Fresh Berry Juice as an example
L-citrulline malate (2:1), L-arginine alpha-ketoglutarate (2:1), dextrin, taurine, L-glycine, L-tyrosine, flavoring, acidifier (citric acid), glucuronolactone, grape seed extract, green tea extract, caffeine, schisandra extract, sweetener (sucra-
loose, Acesulfame K), anti-caking agent (magnesium salts of fatty acids), Rhodiola rosea extract, ginseng root extract, bitter orange extract, coloring food (beet powder), black pepper extract.
Note: Contains caffeine (200 mg / daily ration) and synephrine content (6 mg / daily ration). Not suitable for minors, pregnant women, nursing mothers, people with high blood pressure or cardiovascular disease. Consult a doctor if taking medication
. Discontinue use if there are signs of restlessness or nervousness. No more than 21 mg synephrine per day should be taken from any food source. The specified daily intake must not be exceeded. Food supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Store out of the reach of children.
Information: Due to the variety of its ingredients, the product may be somewhat hygroscopic, which means that the powder may harden slightly. Please shake vigorously before opening the tin for the first time and loosen the powder in the tin with a spoon once a day after opening. This will not affect the quality and effect of the product.
Manufacturer:
Fitmart GmbH & Co KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Germany
Contents
380g powder
Crank vs. conventional pre-workout boosters
Our CRANK is different because of its special formula that combines 200 mg of caffeine per serving with a balanced blend of amino acids and plant extracts. This combination not only supports a strong muscle pump and increased endurance, but is also vegan and offers a pleasant fruity taste.
What is a pre-workout booster?
A pre-workout booster is a supplement that is taken before training to boost your performance. It typically contains ingredients such as caffeine, amino acids and other energy-boosting substances that help you to have more energy, stamina and concentration during your workout.