Alitsche x Urs Kochbuch

Cookbook with 50 sweet and savoury recipes - approved by Urs Kalecinski
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Regular price €32,90


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Rice & Shine - with Alitsche's cookbook. This cookbook takes your standard bodybuilding diet up a notch, offering everything from high-protein to calorie-packed recipes. Try out delicious recipes for high-protein pasta salads, date-sweet potato brownies, whey baking recipes, and more – discover 50 tasty dishes, easy to make with few ingredients, and all approved by Urs Kalecinski himself.

Whether you're looking for meal prep inspiration, want to give your cut and bulk phase a tasty twist, or simply curious about eating like Olympic bodybuilder Urs Kalecinski, this cookbook is a must-have!

  • 50 sweet & savoury recipes
  • Diverse and delicious
  • Perfect for meal prep inspiration
  • Ideal for muscle building and fat loss
  • Approved by Urs
Are all recipes rich in protein?

No, not every recipe is protein-rich. From oatmeal cakes to mashed potatoes with homemade dip – this cookbook offers a variety of delicious recipes with different macronutrient ratios. Some have a bit more protein, while others a bit less, but all recipes consist of few ingredients and easy preparation methods.

Who is the cookbook for?

It's for anyone who wants to mix things up from the usual bodybuilding meals, who enjoys good food, is looking for simple but tasty recipes, and has always wanted to eat like Urs Kalecinski.

Frequently bought together

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Total: €118,70
  • Isoclear Whey Protein Isolate

  • Designer Whey Protein

  • This product: Alitsche x Urs Kochbuch


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