Essentials
Essentials
Essentials
Essentials

-20%
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Essentials

Four essential nutrients in one product - as a basis for performance & regeneration
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€39,90 €31,92
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KL2024 EssentialsPro

Get the essential support you need with ESN Essentials Pro - the ultimate nutrient combo for optimal performance and regeneration. With Omega-3, Vitamin D3, Vitamin K2 and Magnesium all in one product, you can rest assured that your body is getting the key nutrients it needs to function at its best. Essentials Pro provides support for your heart¹, brain², muscles³, and bones⁴.

Even with a healthy diet, it can be difficult to get the optimal amounts of these vital nutrients, but with Essentials Pro, you can feel confident that you're getting everything you need. Don't worry about dosages, combinations, or trying to balance multiple supplements - Essentials Pro has been carefully formulated to provide the perfect balance of nutrients in one easy-to-use product. 

Get your Essential Support!

  • All four essential nutrients in one product
  • Create the basis for optimal performance and regeneration with this vital nutrient combo
  • Omega-3, among other nutrients, supports your cardiovascular system¹, brain², and more.
  • Vitamin D3 supports your muscle function³, among other things
  • Vitamin K and magnesium are essential for your bones4, among other things
  • Enjoy high quality and ideal dosage
  • The nutrients are ideally combined and perfectly matched for optimal effectiveness
  • Convenient capsule form makes it easy to take
  • Made in Germany
Suggested Use

Consume 3 capsules daily unchewed with sufficient liquid, preferably before a fatty meal.

Note: Do not exceed the indicated daily intake. Food supplements are not a substitute for a balanced and varied diet and healthy lifestyle. Store out of reach of children. Not suitable for children under 11 years of age (due to risk of swallowing and dosage for children 11 years and older and adults). Consult a health care professional if taking anticoagulants.

Food information
Composition Per daily ration (2capsules)
Fish oil triglycerides 2000 mg
thereof eicosapentaenoic acid (EPA) 1000 mg
thereof docosahexaenoic acid (DHA) 500 mg
Vitamin D 50 μg
Vitamin K 100 μg
Magnesium 56 mg

Food Name:

Food supplement with omega-3 fatty acids, vitamin D, vitamin K and magnesium.

Ingredients:

Fish oil triglycerides(EPA 50%, DHA 25%), gelatin (bovine), magnesium citrate, humectant (glycerin), water, stabilizer (beeswax), vitamin K (K2/menaquinone-7), vitamin D (D3/cholecalciferol).

Manufacturer:

Fitmart GmbH & Co KG, Werner-von-Siemens-Strasse 8, 25337 Elmshorn, Germany.

Contents

Available in two sizes: 90 capsules and 180 capsules.

Frequently bought together

Please, select at least one product to be added to the shopping cart
Total: €92,70

  • Athlete Stack: Men

    €29,90

  • Ashwa+

    €22,90

  • This product: Essentials

    €39,90

Recommended protein intake

The recommended amount of protein for adults varies depending on individual needs, but a general guideline is to consume about 2 grams of protein per kilogram of body weight per day. This equates to about 56 grams of protein per day for an average woman and 69 grams of protein per day for an average man.

Omega-3

Fatty acids are essential for the health of your cardiovascular system¹ and brain², which are key to your overall performance and regeneration.

Vitamin D3 & Magnesium

Vitamin D3 and magnesium work together synergistically to support your muscle function and are essential nutrients for maintaining its health.³'⁴

Vitamin K

Vitamin K is a crucial nutrient for maintaining healthy bones⁴, as it contributes to the maintenance of normal bone function

ALL IN ONE

Essentials Pro Omega 3 + D3 + K2 + Mg

It can be confusing and frustrating to keep track of how many capsules to take and when to take them. However, there are essential nutrients like Omega-3, Vitamin D3, Vitamin K2, and Magnesium that we may not be able to obtain through our regular diets alone, especially as athletes who have higher nutritional demands. Without these essential nutrients, we risk experiencing weakened performance during training and competition.

To be honest: That's why we're proud to introduce Essentials Pro, the all-in-one supplement that combines these four essential nutrients in one convenient product. With Essentials Pro, you can easily ensure that your body receives the necessary nutrition for optimal performance and regeneration. In the following sections, we will explain how each nutrient can support you.

THE WINNERS SUPP

Omega-3

Ladies and gentlemen, please welcome the all-rounder: Omega-3. This essential fatty acid is crucial for maintaining a healthy heart¹ and brain² function, and the list of its benefits goes on and on. That's why ensuring an optimal supply of this nutrient is absolutely vital.Let's start at the beginning: Fatty acids, including omega-3, serve as energy carriers in the body. The most important omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are primarily found in oily fish. However, meeting the recommended daily intake through diet alone is not always feasible. For example, are you able to eat about 2 kg of salmon every week? Probably not, and you're not alone. In fact, the average omega-3 index in Germany is just 4 to 6%, while an index of 8 to 11% is considered optimal.⁵ Need we say more?!

Now, let's talk about the benefits of omega-3 fatty acids. EPA and DHA have been proven to make essential contributions to cardiovascular¹ and brain² function. What does that mean for you? A lot, actually. The positive effects of omega-3 provide the foundation for your performance and recovery, allowing you to build muscle more effectively and reach your full endurance potential.

DREAM TEAM

D3 + K2 + Magnesium

Vitamin D3 supports normal muscle function³ while high-quality vitamin K2 and magnesium help maintain normal bones.⁴ Each of these micronutrients is ideal for athletes, but together they're a winning combination. Vitamin K2 and magnesium act as important co-factors for vitamin D metabolism, and while you may have seen the combination of vitamin D3 and vitamin K2 before, you probably haven't seen it paired with magnesium. But did you know that magnesium is involved in several steps of the conversion and activation of vitamin D? Without sufficient magnesium, vitamin D3 won't work as effectively. And since athletes are often deficient in magnesium, we've included it in our Essentials Pro to make sure you get the full benefits of these essential nutrients. At ESN, we're always thinking about how we can help you perform at your best.

THE ESSENTIAL SUPPLEMENT

Essentials Pro

If you're wondering why you should supplement with vitamin D3, vitamin K2, and magnesium, let us explain. Let's start with vitamin D3, which plays a unique role among vitamins because our body can produce it with sufficient sunlight or selected foods, but only if the conditions are right. Unfortunately, in many parts of the world, including ours, sunlight exposure is often inadequate, especially during the winter months. Moreover, producing vitamin D3 requires us to be unclothed and not use sunscreen, which is often impractical or even dangerous. The result? Over 90% of women and over 80% of men fail to reach the minimum intake recommended by health authorities. That's a concerning figure given that vitamin D3 is essential for a healthy skeleton..⁴

Moving on to the co-factors vitamin K2 and magnesium, vitamin K is another fat-soluble vitamin. While vitamin K1 is found in many plant foods, vitamin K2 is mainly present in animal foods such as meat or dairy products. This poses a challenge for those who avoid animal products or don't consume them regularly. Supplementing with vitamin K2 is therefore important to ensure an adequate intake and support your bone health.⁴ Finally, magnesium is an essential mineral that supports healthy bones4 and helps prevent symptoms such as muscle weakness and nausea. Therefore, ensuring an adequate intake of magnesium is crucial for optimal athletic performance and overall health. Rest assured, with Essentials Pro, we offer all four essential nutrients in one product, carefully formulated with optimal dosage and highest quality ingredients.

GERMAN IN-HOUSE PRODUCTION

Honest quality and trust

We at ESN have been researching, developing and producing our own products since 2005 and stand for the daily controlled quality, purity and safety of our groundbreaking food supplements and functional foods.
 Our team includes PhD biologists, ecotrophologists and nutritional physicians. Externally, we are supported by experienced food chemists, alternative practitioners, doctors and pharmacists. An internal laboratory and also independent and accredited laboratories permanently control our production batches. This creates confidence in safety and purity, it creates quality, made in Germany!

¹ePA and DHA are known to contribute to the maintenance of normal heart function.

²DHA is known to contribute to the maintenance of normal brain function.

³Vitamin D is known to contribute to the maintenance of normal muscle function.

⁴Vitamin K and magnesium are known to contribute to the maintenance of normal bones.

⁵von Schacky C. Importance of EPA and DHA Blood Levels in Brain Structure and Function. Nutrients. 2021 Mar 25;13(4):1074. doi: 10.3390/nu13041074. PMID: 33806218; PMCID: PMC8066148

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